PERSONAL COACHING FOR YOUR rehabilitation
OR performance GOAL

For athletes who want a more individual approach than an online program provides — direct access, personal assessment, and a plan built specifically around you.

BOOK A SESSION

When personal guidance makes the difference

If you’re dealing with a complex injury, unsure what approach is right for you, working toward a specific performance goal, or just want someone to assess and adjust as you go — coaching gives you that direct, personal support.

FIND THE RIGHT COACHING OPTION

OPTION 1

Online COACHING

Work with me remotely — video assessment, a personal plan, and ongoing check-ins, wherever you’re based.

€59 / 30 min or €99 / 60 min

BOOK ONLINE COACHING

OPTION 2

In person COACHING

Train and work with me directly at Movement Clinic Merlijn in
Amsterdam.

€59 / 30 min

BOOK AN IN-PERSON SESSION

What working
together looks
like

I WANT TO GET STARTED

Share your situation and goals — tell me what’s going on and what you’re working toward.

Assess where you are starting — a clear picture of your current strength, mobility and limitations

Receive a clear and personal plan — built specifically around your situation, not a template.

Train, evaluate and progress — regular check-ins to adjust as you go.

Professional guidance
WITHOUT UNNECESSARY COMPLEXITY

Calm, clear and structured — no unnecessary intensity, no overcomplicating what doesn’t need to be complicated. Just steady, consistent work toward real progress.

MEET PRADEEP

“Pradeep is friendly, supporting and very knowledgeable”

"Pradeep has helped me over the past few months with a hamstring injury. He's very friendly, supporting and very knowledgeable. From dryneedling to deep tissue massage: he knows it all. And he has helped me recover quickly but also good. Would highly recommend. Thanks again!"

- Simone Langejan

"I had previously been to another physio without progress, but with Pradeep, I truly saw improvement. "

"Pradeep is a fantastic and dedicated physiotherapist. I had previously been to another physio without progress, but with Pradeep, I truly saw improvement. He was extremely helpful and provided me with exercises to do at home, which you do need to commit to if you want to get results. Keep in mind, your own effort is key, but with Pradeep’s guidance, it really works! Thanks so much!"

- Suzanne Ostlender

"Pradeep is exactly the kind of physiotherapist who ensures you leave his clinic feeling strong, confident and optimistic towards what’s coming next."

"It is every runner and endurance athlete’s wish to work with a physiotherapist who speaks our language and is invested in our progress. Pradeep is exactly the kind of physiotherapist who ensures you leave his clinic feeling strong, confident and optimistic towards what’s coming next. Highly recommend him to anyone looking for a professional who understands the demands and nuances of endurance sports!"

- Nour Ghaddar

"Pradeep guided my recovery step by step and always thought ahead about the next stage, making it feel very clear and manageable.

"I was really well supported by Pradeep after a fall and an ankle injury. The exercises he gave me worked really well and I saw improvement quite quickly in my ankle. He guided my recovery step by step and always thought ahead about the next stage, making it feel very clear and manageable. Very grateful for his guidance."

- Lara van Lookeren

"Pradeep is attentive and goes the extra mile to find where the issue lies and targets it from the root."

"Pradeep has been amazing. He’s attentive and goes the extra mile to find where the issue lies and targets it from the root. Had knee and calf issues and he helped me heal fast and gain confidence. Cannot recommend enough 🥊"

- David Delgado

"Best experience"

"Best experience. Came in with one problem and got another one on the way and Pradeep supported so well and adapted it to my needs so well. Was a great experience and can highly recommend Pradeep."

- Franziska W.

"I really appreciate Pradeep's professional approach and the progress I’ve made thanks to him!

"Pradeep helped me improve my range of motion and build strength in my left shoulder. With different exercises and techniques, he focused on the whole-body integration, not just one isolated part. I really appreciate his professional approach and the progress I’ve made thanks to him!"

- Karen Peñaranda